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Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
Learn how to prevent, recognize, and react responsibly to child sexual abuse. Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of […]
Join Once Upon an Orchestra at the Family Nurturing Center on Tuesday, July 11, 2023, at 3:00 for a free performance from the Louisville Orchestra! In partnership with the Louisville […]
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
THIS TRAINING IS SOLD OUT This training is 9:30am-4:30pm Eastern Time Participants will learn: The philosophy of Nurturing Parenting. The five parenting constructs of abuse/neglect. The impact of maltreatment on […]
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Essential Oils for Stress, Sleep and Emotions Come learn the power of essential oils and how they can be used as a natural way to reduce stress, improve sleep, and […]
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of […]