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SOAR Men’s Group
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSOAR is a closed group which requires an intake for enrollment.
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYAn Autumn Somatic Sanctuary for Grounding & Renewal When busy fall routines pick up and the days get shorter, it is easy to slip into survival mode. We begin unconsciously clenching our jaw, holding our breath, carrying stress like armor. If you are exhausted from constantly over-functioning and managing the relentless logistics of home, family, […]
SOAR Women’s Group
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSOAR is a closed group which requires an intake for enrollment.
SPARK Group
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSPARK is a closed group which requires an intake for enrollment.
SOAR Men’s Group
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSOAR is a closed group which requires an intake for enrollment.
Relax, Meditate, Contemplate with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.
Tai Chi with Susan (Kenton County Public Library – Erlanger Branch)
Kenton County Public Library - Erlanger Branch 401 Kenton Lands Rd, Erlanger, KY, United StatesTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. The first Tuesday of each month will be an […]
Reclaiming Your Body with DaNelle (Virtual on Zoom)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYAn Autumn Somatic Sanctuary for Grounding & Renewal When busy fall routines pick up and the days get shorter, it is easy to slip into survival mode. We begin unconsciously clenching our jaw, holding our breath, carrying stress like armor. If you are exhausted from constantly over-functioning and managing the relentless logistics of home, family, […]
