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Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Teen Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYJoin us for an opportunity for teens to explore movement and breath in a safe place to help improve mental and physical health, reduce stress and promote well-being.
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Self Defense with Sensei Sarah (Women 14+) (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Calming Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class focuses on calming the body with flowing movements at the beginning of class followed by restorative/yin yoga that can be helpful in trauma, reducing stress and alleviate pain.
Calming Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class focuses on calming the body with flowing movements at the beginning of class followed by restorative/yin yoga that can be helpful in trauma, reducing stress and alleviate pain.
Calming Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class focuses on calming the body with flowing movements at the beginning of class followed by restorative/yin yoga that can be helpful in trauma, reducing stress and alleviate pain.
Calming Yoga with Sara (Florence Office)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYThis yoga class focuses on calming the body with flowing movements at the beginning of class followed by restorative/yin yoga that can be helpful in trauma, reducing stress and alleviate pain.
Self Defense with Sensei Sarah (Women 14+)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
Self Defense with Sensei Sarah (Women 14+)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYSelf-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This […]
