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Rise and Shine Yoga with Sara September 30

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Rise and Shine Yoga with Sara October 7

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Healing Meditation and Music October 18

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Healing Meditation and Music October 25

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]