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Rise and Shine Yoga with Sara September 30

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Rise and Shine Yoga with Sara October 7

These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience.  We will […]

Healing Meditation and Music October 18

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Recurring

Online Express Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

From the comfort of home, join us for a quick yoga flow on Thursday mornings.

Healing Meditation and Music October 25

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Recurring

Online Express Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

From the comfort of home, join us for a quick yoga flow on Thursday mornings.

Recurring

Healing Meditation and Music November

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

Each week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever […]

Recurring

Resolving Conflict with the Enneagram

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

The Enneagram offers us a process for resolving conflict. The ability to “respond”, stay open and transparent can be learned, encouraged & nurtured when we use the Enneagram as a […]

Recurring

STILL-Brief Mindful Retreats for Calm and Clarity

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

These sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and […]

Recurring

Online Express Yoga

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence

From the comfort of home, join us for a quick yoga flow on Thursday mornings.