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Event Series Online Express Yoga with Sara

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]

Event Series Relax, Meditate, Contemplate

Relax, Meditate, Contemplate

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]

Event Series Online Express Yoga with Sara

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]

Event Series My True Self

My True Self

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY

My True Self for Tweens and Teens is all about having fun while also learning about who you are, how to be more yourself and how to relate to others. […]

Event Series Online Express Yoga with Sara

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]

Tai Chi with Susan February 17

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY

Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]

Event Series My True Self

My True Self

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY

My True Self for Tweens and Teens is all about having fun while also learning about who you are, how to be more yourself and how to relate to others. […]

Event Series Online Express Yoga with Sara

Online Express Yoga with Sara

Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KY

Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]

Tai Chi with Susan February 24

Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KY

Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also […]