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Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYA yoga class for the family! This class will foster the opportunity to create bonds with each other and tools to de-stress. We will do yoga poses, meditation, play and […]
True Body Project
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTrue Body is all about having fun while also learning about who you are, how to be yourself and how to relate to others. We will discuss how to make […]
Meditation for Kids with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYIn this series kids of all ages can learn to calm using Brain Balancing - a gentle tapping technique that encourages the left & right hemispheres of the brain to […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
Tai Chi with Susan
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYTai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to […]
Explore Coping with Tisa (Virtual)
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYSome of the techniques that will be discussed during this series are relaxation, calmness coaching, brain balancing, guided meditation, and emotional processing. All of these coping skills can be learned […]
Online Express Yoga with Sara
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYPositive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are […]
Storytime Yoga Series (Families with children 3 to 6)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYListen to a story and focus on movement, meditation and creation. Breathe, listen and move through yoga with games and crafts like yoga binoculars and calming glitter jars.
Cluck-N-Putt
Come join us for our fun for the family fundraisers at Raising Cane's and World of Golf on August 5th from 3-8 PM. Feel free to come to either or […]
Relax, Meditate, Contemplate with Tisa (Virtual)
Family Nurturing Center 5 Spiral Drive, Suite 100, Florence, KYLearn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of […]
