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Rise and Shine Yoga with Sara June 29
Rise and Shine Yoga with Sara June 29
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga […]
1 event,
Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 30
Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 30
Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages […]
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Rise and Shine Yoga with Sara July 1
Rise and Shine Yoga with Sara July 1
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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Rise and Shine Yoga with Sara July 8
Rise and Shine Yoga with Sara July 8
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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1 event,
Family Fun Yoga Series July 10
Family Fun Yoga Series July 10
*With popularity, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* Bringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement, play and create. When children and adults have a safe place […]
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Rise and Shine Yoga with Sara July 15
Rise and Shine Yoga with Sara July 15
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
0 events,
1 event,
Family Fun Yoga Series July 17
Family Fun Yoga Series July 17
*With popularity, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* Bringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement, play and create. When children and adults have a safe place […]
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1 event,
True Body Project for Teens With Kami Lerma July 19
True Body Project for Teens With Kami Lerma July 19
Growing up in this world is stressful and overwhelming, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends, it affects how we do in school, and especially affects our self-image. It gets hard to figure out how […]
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1 event,
True Body Project for Teens With Kami Lerma July 21
True Body Project for Teens With Kami Lerma July 21
Growing up in this world is stressful and overwhelming, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends, it affects how we do in school, and especially affects our self-image. It gets hard to figure out how […]
1 event,
Rise and Shine Yoga with Sara July 22
Rise and Shine Yoga with Sara July 22
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
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2 events,
Healing Drum Circle July 24
Healing Drum Circle July 24
Many cultures around the world for many centuries have recognized the power of drumming as a healing force. Drumming and rattling connect us with the Earth’s natural energies, grounding us and centering us so we feel safe and secure and at home. Drumming helps release old stuck energies and trauma from the body and the […]
Family Fun Yoga Series July 24
Family Fun Yoga Series July 24
*With popularity, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* Bringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement, play and create. When children and adults have a safe place […]
0 events,
1 event,
True Body Project for Teens With Kami Lerma July 26
True Body Project for Teens With Kami Lerma July 26
Growing up in this world is stressful and overwhelming, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends, it affects how we do in school, and especially affects our self-image. It gets hard to figure out how […]
0 events,
1 event,
True Body Project for Teens With Kami Lerma July 28
True Body Project for Teens With Kami Lerma July 28
Growing up in this world is stressful and overwhelming, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends, it affects how we do in school, and especially affects our self-image. It gets hard to figure out how […]
1 event,
Rise and Shine Yoga with Sara July 29
Rise and Shine Yoga with Sara July 29
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
0 events,
1 event,
Family Fun Yoga Series July 31
Family Fun Yoga Series July 31
*With popularity, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* Bringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement, play and create. When children and adults have a safe place […]